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How to use mindfulness to be more self-aware

How to use mindfulness to be more self-aware

by | Feb 1, 2022 | Uncategorized

How to use mindfulness to be more self-aware February 01, 2022 Share this article A new year, a fresh start…..or maybe not. Welcome to the year 2022 where work and home are now one. We have fully integrated into a new way of working. For many, this might mean you have...
Win at Goal Setting for 2022

Win at Goal Setting for 2022

by | Jan 7, 2022 | Uncategorized

Win at Goal Setting for 2022 January 07, 2022 Share this article We’ve heard all of this before, right? New Year’s Resolutions… Goals… Intentions… they can be great, but they can also leave you feeling deflated when in a couple of weeks, you’ve already lost...
Free Desktop Background Downloads

Free Desktop Background Downloads

by | Jan 7, 2022 | Uncategorized

Free Downloadable Desktop Backgrounds Each month we will make a brand new desktop background available for you to download and enjoy. Download January 2025 background Download February 2025 background Download March 2025 background Download April 2025 background...
Wrap Up 2021

Wrap Up 2021

by | Nov 30, 2021 | Uncategorized

Wrap Up 2021 November 30, 2021 Share this article We don’t mean to alarm you, but it’s almost time to welcome in the New Year! It can be tempting in December to let things go, but now is actually a great time to get a jump-start on 2022. Here are some tips to help you...
Mindful Goal Setting

Mindful Goal Setting

by | Oct 5, 2021 | Uncategorized

Mindful Goal Setting October 05, 2021 Share this article Being mindful doesn’t mean you no longer set goals or that you just live in the moment, it means that you set mindful goals consciously. Setting goals has its advantages, goals can determine the direction...